Serving The Fine Communities Of Ashland, Glen Allen, Mechanicsville & Richmond, Va!
Get fit, feel great and learn a valuable skill to keep you safe. In our Thai Kickboxing classes you'll learn to use your hands, elbows, knees and shins to effectively defend yourself while getting in the best shape of your life! You'll burn up to 1000 calories per workout as you punch and kick your way into shape.
Gracie Jiu-Jitsu has been proven to be the best self defense system on the planet. The techniques of Gracie Jiu-Jitsu are based on the effective use of leverage and timing over brute strength allowing a smaller and weaker person to successfully defend him or herself against a larger and physically dominate opponent.
Kids think our martial arts classes are a blast! Parents love the positive atmosphere, the life skills program and our commitment to teaching children appropriate yet extremely effective self defense skills. We believe that real confidence comes from having real skills! Our classes include Bully Proof and Stranger Danger defense.
Give your child an unforgettable, action-packed birthday party! Every child at the event will surely enjoy the fun-filled lessons and will enjoy showing off their new skills to their parents. We truly do have the coolest birthday parties in town!