ProgramMondayTuesdayWednesdayThursdayFridaySaturdaySunday
BJJ7:00-8:00pm
GI

8:00-9:00pm
NOGI
Noon-1:00pm

8:30pm
NOGI
7:00-9:00pm
GI

8:00-9:00pm
NOGI
Noon-1:00pm

8:30pm
NOGI
11:00-12:00pm
GI
11:00-12:00pm
Kids BJJ5:30-6:15pm5:30-6:15pm5:30-6:15pm5:30-6:15pm
Muay Thai/Kickboxing6:15-7:00pm6:15-7:00pm10:00-11:00am
Youth Wrestling6:00-7:00pm6:00-7:00pm
Advanced Wrestling7:00-8:30pm7:00-8:30pm1:00pm
Open Mat6:30pm