| Program | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| BJJ | 7:00-8:00pm GI 8:00-9:00pm NOGI | Noon-1:00pm 8:30pm NOGI | 7:00-9:00pm GI 8:00-9:00pm NOGI | Noon-1:00pm 8:30pm NOGI | 11:00-12:00pm GI | 11:00-12:00pm | |
| Kids BJJ | 5:30-6:15pm | 5:30-6:15pm | 5:30-6:15pm | 5:30-6:15pm | |||
| Muay Thai/Kickboxing | 6:15-7:00pm | 6:15-7:00pm | 10:00-11:00am | ||||
| Youth Wrestling | 6:00-7:00pm | 6:00-7:00pm | |||||
| Advanced Wrestling | 7:00-8:30pm | 7:00-8:30pm | 1:00pm | ||||
| Open Mat | 6:30pm |
