What Can You Expect From Our Jiu Jitsu Classes?

At Evolution Jiu Jitsu, we’re all about practical self-defense. The world of Jiu Jitsu is designed to help people gain leverage over an opponent using superior leverage and technique – not just strength and size. The Gracie system offers proven defense in any situation. 

This ground-based discipline is the perfect way for people here in Richmond to defend against a threat and face life with more confidence than ever before.

We’re giving you the chance to take on:

• Dynamic grappling skills from the standing to ground-based positions 
• Defensive maneuvers to help you regain control in no time
• Safe, exciting instruction where you don’t have to worry about egos and intimidation
• Tailored training that can meet the needs of all experience levels

PLUS, Our Jiu Jitsu Classes Can Help You Get In Great Shape In No Time!

Jiu Jitsu is truly a total-body effort. It takes balance and coordination and athleticism and agility.

And at Evolution Jiu Jitsu, we’re here to help you build those skills one step at a time. Our classes are held in a heart-racing environment where you can challenge your body with something new every time you train. The Gracie training system provides huge diversity, so you’ll always have a new skill to master. 

Whether you’re an experienced athlete or you haven’t been active in years, we’re here to help you get the most out of every movement and feel great about yourself in no time.

Join us here in Ashland today for: 

• Sustainable fat burning strategies 
• Lean muscle toning and total-body strength gains
• More motivation than ever before
• Ongoing support and accountability